La Onda is Phillip Island’s new space for yoga, breathwork, health education and community connection. Located within Island Healing in Newhaven, the space sees managers Liam and Abbie combine forces to bring an East meets West holistic approach to health and wellbeing.
Abbie has over twenty years of teaching experience, including spending the last three running a small yoga school on the Island. You may have seen Liam working as a pharmacist in San Remo, but he’s also a certified Lifestyle Medicine Practitioner and Oxygen Advantage Instructor.
Along with their team of local teachers, the La Onda team offers regular Yoga classes, community gatherings and workshops.
Whether you want to bring more flexibility into your body and mind, improve your fitness and mobility for surfing, or just want to connect with others and equip yourself with the tools for a healthier you, there’s something on offer for everyone at La Onda.
